Underweight is a term used in describing an individual whose weight is below the recommended weight for his/her height and also has inadequate body fat to sustain the body. The BMI calculation is used in determining whether an individual is underweight or not. A person is underweight when their BMI.......
Overweight or obesity is a term used in describing an individual who has excess body fat. Simple methods such as Body Mass Index (BMI) calculations and waist circumference measurement are used in defining it. Individuals aged 18 and above are considered overweight when their BMI is between 25 and 30........
We are a public health and nutrition consulting social enterprise. We specialise in workplace health and wellbeing, health communication and health research, policy, and projects.