Tag: sleep

Healthy Lifestyle A healthy lifestyle is the practice of behaviours such as healthy eating, physical activity, no smoking, getting enough rest and not using alcohol wrongly, to prevent diseases. These behaviours are mutually inclusive and not exclusive of one another. They are practiced collectively and not individually to get better.......

Every evening, people park their cars after driving throughout the day. On other days, car owners just want to ‘rest’ their cars and use another means of transport. Most car experts will tell you that resting the car engine prevents overheating and breakdowns so the car can last longer. Just.......

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