There is a misconception that some foods are ‘special’. These foods are often termed “super foods” or “power foods”. They are marketed as the best without any explanation on the amounts to be eaten. Sometimes, they are made to appear as providing most or all nutrients the body needs. Below.......
Is there a more edible way to describe or celebrate love than the sweet smooth rich taste of chocolate? Chocolate has a long and storied history of being associated with love and divinity among diverse peoples of the world. It all began some 4,000 years ago in ancient Mesoamerica (present.......
One of the contributing factors of obesity is a diet high in calories that is high in fat or high in sugar. Overweight and obesity are risk factors for Type 2 diabetes, high blood pressure, some cancers and cardiovascular diseases like heart disease and stroke. Below are tips to help.......
