The elderly aged or older adults are usually above 65 years old They are often on retirement or preparing to retire There is often a decrease in function among this age group Most individuals in this age group have grandchildren or great grandchildren Though it appears they have done it.......
Many pregnant women complain of bleeding gums at various times during pregnancy It is one of the common dental complaints and tends to cause fear and panic in many In some cases they get so worried they even report to us dentists with blood stained handkerchiefs to let you know.......
Infants and toddlers are individuals under 5 years old Individuals in this age group are at a critical and vulnerable stage and thus need a healthy start One way to get a healthy start is by keeping them active The importance of keeping your child active is captured in the.......
Food is essential for life and a good and healthy food is very much important for a healthy living The best and safest of foods is the one prepared and served hot at home Unfortunately there might be actions and inactions concerning food preparation and storage at home that might.......
Dietary sodium nbsp often consumed as common salt sodium chloride plays a key role in the body in nbsp regulating blood pressure nbsp but regularly consuming salt through dishes natural and processed foods nbsp above nbsp 5g day i e around one teaspoon a day nbsp is associated with nbsp.......
In a day it is recommended for an individual to eat three meals breakfast lunch and supper This ensures that we supply our body with its fuel food Among these three meals breakfast is considered the most important Breakfast is the most important meal of the day because the energy.......
Fruits and vegetables are important part of our diet and including them in the diet ensures that we have nutrients such as Vitamin B and C as well as fibre to protect us from diseases that include heart diseases some cancers diabetes etc It is therefore very important to ensure.......
